
7 Staggering Statistics About America’s Opioid Epidemic
America's opioid epidemic is being felt nationwide. Recent guidelines and consensus studies from The Centers for Disease...

Stay safe out there on Valentine’s Day!
For all those lovebirds out there, make sure you stay safe and STABLE this Valentine's...

How to shovel the Proper way and prevent low back pain
It is so important to use the proper techniques when shoveling, to help prevent injuries,...

5 Key Benefits for Physical Therapy
5 Key Benefits for Physical Therapy Physical therapy isn't just for recovery after surgery. There are...

Range of Motion Exercises
A well-developed physical therapy program consists of variety of exercises. Range of Motion, Balance, and...

Physical Therapy for Knee Pain?
According to the Institute of Medicine Report in 2011, 100 million adults were reported to...

10 Reasons Why Physical Therapy is Beneficial
People of all ages and with a variety of medical conditions, illnesses, and injuries are...

We’re at the Fair Lawn 1st Day 5K!
Specialized Physical Therapy + Wellness was at the Fair Lawn 1st Day 5K, sponsored by...
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