The Most Common Shoulder Injuries: Is It a Rotator Cuff Tear, Labrum Tear, or Something Else?
Labrum tears and rotator cuff tears are some of the most common shoulder injuries. Each...
The NEUBIE Machine- Cutting Edge Electric Stimulation Therapy
The NEUBIE Device (Neuro-Bio-Electric Stimulator) is an FDA cleared machine that takes an opposite approach...
Golfer’s Elbow vs Tennis Elbow: What’s the Difference?
Is golfer’s elbow the same as tennis elbow? No, these conditions are entirely different despite...
Top Tips on Returning to Sports or Exercise After Recovering from COVID-19
When can you exercise after COVID-19? How long before exercising after COVID-19? Whether you are...
When Is It Safe to Exercise After Birth?
Can you exercise after birth? Yes, you can (with some strings attached). There are several...
Sciatica and Low Back Pain: Are They the Same Thing?
Do you often wake up with excruciating back pain? Do you feel pain down your...
I’m having hip surgery – from physical therapist to patient
I'm going from physical therapist to patient for the next few weeks after undergoing hip...
Valentine’s Day – Epic Fail
PSA - Be careful out there on Valentine's Day! You never know when you'll encounter...
How to Shovel the Proper Way to Prevent Low Back Pain
It is important to use the proper techniques when shoveling, to help prevent injuries, especially...
The Pandemic Posture: Ways to Improve Posture When Working from Home
Is working from home drastically changing your posture? The recent buzz around physical therapists revolves...
Thanksgiving Charity Drive
Help us reach that goal for those less fortunate today. Share to Facebook, post a...
What Is Telehealth Physical Therapy and How Does It Work?
Is a visit to your physical therapist long overdue? We recommend that you opt for...
The Dangers of Sitting: Why Is It Bad for Your Health?
The Dangers of Sitting: Why Is It Bad for Your Health? Are you aware of...
Top 4 Ergonomic Tips for Students
Top 4 Ergonomic Tips for Students Has your child’s school shifted to an online curriculum? ...
Playoff Season: 5 Common Sports Injuries in Hockey
5 Common Sports Injury in Hockey Ice hockey is a ‘collision sport’, meaning that players...
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4 Fantastic Benefits of Physical Therapy for Seniors
Do you think physical therapy is restricted to post-surgery and post-trauma pain? Think again! The...
5 Things You Need for an Ergonomic Workstation at Home
Has working from home done a number on your back? It’s time to switch things up...
