We want all of our patients and providers to know that we are open to serve you and your family and you can trust that we are taking every precaution to ensure your protection and safety in our clinic. We are cleaning and sanitizing our clinic on an hourly and daily basis.  We are following…

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Selecting running shoes can be a daunting task – do I get the sneaker with a ton of foam in the heel, the really pretty purple ones, or the bargain rack sneakers for $29.99?  Most runners as some point during their running career will go through dozens of sneakers, have running analysis performed, or possibly…

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Skiing is one of the most common winter sports out there, with tens of thousands hitting the slopes every day.  Skiing injuries can affect the novice and even the most experienced skiers, depending upon terrain, equipment, and fatigue/dehydration, among other issues.  The most common injury occurs to the lower limb, most commonly the knee.  Knee…

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What is Direct Access? Direct access is a law that allows patients to seek treatment from a physical therapist without a prescriptionor referral from a physician,  podiatrist or nurse practitioner. Why utilize direct access? Direct access gets you treatment sooner! If you strained your low back lifting heavy boxes, sprained your ankle playing soccer or just…

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A roundup of some interesting stories of the week.  I’ll keep you posted on insightful and informative stories throughout the web. – Eating your vegetables and fruits seems to be even more important now that a recently published study found nearly 700 warnings have been issued over the last decade that vitamins and other supplements contain dangerous…

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Over the past 30 years, female endurance athletes have increasingly been injured from a quiet injury.  The Female Athlete Triad, which manifests in low energy levels, low bone density, and loss of a period, can severely restrict an athlete’s ability to compete or even function normally during mundane tasks and chores.  Each of these components can…

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Ever wondered what this colorful tape does? Kinesiotaping is a way in which physical therapists can help to minimize pain, discomfort, and even swelling during everyday activities or sports. Depending on where the injury is and what makes it worse or better, your therapist can determine how to place the tape so to help you…

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We’ve all seen it. And for some of us, we’ve been there. Along with the bliss and peacefulness of the beach comes plenty of opportunities to trip and fall. How can you be more prepared this summer so to avoid any injury? Read below to find out our top recommended beach balance and strength tips.…

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Alex Fraser-Maraun is an emerging elite Canadian road cyclist who competes as a member of Vancouver’s Hewdog Racing Team. His plans are to turn pro. That never would have been possible had he not sought out help and advice from Erik Moen, PT, owner of BikePT and Corpore Sano PT, both located in the Puget…

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