Posts Tagged ‘Featured’
Enhancing Stability: The Best Exercises for Seniors to Prevent Falls
As we age, maintaining balance and stability becomes crucial for preventing falls, a common concern among seniors. Falls can lead to serious injuries and have a significant impact on the overall well-being of older adults
Read MoreLevel Up Your Recovery with Personalized Training (and Meet Matt!)
While physical therapy plays a crucial role in regaining function and healing from injuries, continuing to work on strength, balance, and functional endurance is key to maintaining these gains and reaching your full potential. This is where personalized training steps in, acting as the bridge between rehab and peak performance. Meet Matt Lazzari, a certified…
Read MoreThe NEUBIE Machine- Cutting Edge Electric Stimulation Therapy
The NEUBIE Device (Neuro-Bio-Electric Stimulator) is an FDA cleared machine that takes an opposite approach to traditional electric muscle stimulation therapy devices. While traditional e-stim devices use alternating current (AC), the NEUBIE is most importantly unique as it utilizes pulsed direct current (DC). DC current has unique effects on the body’s tissues, muscles, and nervous…
Read MoreGolfer’s Elbow vs Tennis Elbow: What’s the Difference?
If you’re experiencing recurring elbow pain when you move the forearm, there’s a high chance that you are suffering from tennis elbow or golfer’s elbow
Read MoreI’m having hip surgery – from physical therapist to patient
I’m going from physical therapist to patient for the next few weeks after undergoing hip surgery. Long story is I’ve been experiencing severe pain in my right hip and buttock the past 6 months…
Read MoreHow to Shovel the Proper Way to Prevent Low Back Pain
It is important to use the proper techniques when shoveling, to help prevent injuries, especially to your hips and back…
Read MoreThe Pandemic Posture: Ways to Improve Posture When Working from Home
Is working from home drastically changing your posture? The recent buzz around physical therapists revolves around the rising posture Coronavirus pandemic.
Read MoreThanksgiving Charity Drive
Help us reach that goal for those less fortunate today. Share to Facebook, post a picture, and spread the word this holiday season. Donates accepted in the clinic or Venmo: Specialized-PT
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