Proper Lifting Techniques to Avoid Back Injuries
With Christmas right around the corner, you may have just cut down your Christmas tree or picked one up from your local nursery. The next step is lifting it up and tying it to your roof rack or securing it in your truckbed, either way lifting a Christmas Tree or other burly object can strain…Read More
Valentine’s Day – Epic Fail
PSA – Be careful out there on Valentine’s Day! You never know when you’ll encounter a situation where you might lose your balance, trip over an unexpected object, or slip on snow and ice. During this time of the year we tend to treat falls and slips of all types, especially the past few weeks.…Read More
Stay safe out there on Valentine’s Day!
For all those lovebirds out there, make sure you stay safe and STABLE this Valentine’s Day! Love can’t heal everything, but we can help!! On a serious note, falls are the most preventable cause of injury for those aged 50 and older. A key to preventing falls from ocurring is daily exercise of at least…Read More