How to Use Kinesio Tape for Shin Splints

Kinesio taping shin splints can be an effective way or either treating or preventing shin splints.  Whether you’re an ultra runner, world cup soccer star, or training for your 1st 5K, these taping techniques can be a great way to minimize shin splints from derailing your athletic pursuits.

Watch the video below to learn the simple and easy ways to tape your lower leg and ankle to reduce the chance of shin splints from occurring on your next run or race.

Give us a ring or stop by the clinic if you’re interested in learning more about Kinesio taping for shin – reduce symptoms with these simple steps – 201-773-8851

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